Behavioral health support

What you need to know

If you or a family member is struggling, know that you’re not alone. BAE Systems offers several resources to help you, whether you’re going through a tough time or just need someone to listen.

Behavioral health care at your convenience

Dealing with mental health or substance use issues can be a challenge. With Cigna's Confide Behavioral Health NavigatorSM/EAP, you don't have to go it alone. You’ll receive quality care when, where, and how it works best for you through telephonic consultations or face-to-face, video-based services on your smartphone, tablet, or computer. You can receive up to eight sessions per issue, per year, at no cost to you.

Three steps to get started

  1. Go to and select “Find Care & Cost” or “Find a Doctor, Mental Health/EAP Professional or Service” from the main menu bar. If you don’t have a myCigna account, create an account on and follow the steps below.
  2. Click “Doctor by Type” and enter “Virtual Counselor” in the search bar.
  3. Call to make an appointment with your selected provider. Your provider will then give you information on how to set up the video-based session according to the technology they are using.

Learn more about virtual behavioral health care services.

Telehealth services, including video chat, may not be available in all areas or with all plan types. See your plan materials for costs and complete details of coverage, including other telehealth benefits that may be available to you.

Emotional well-being webinars

Employees and family members can access live and on-demand webinars 24/7.

Free, confidential support, resources, and tools—available 24/7

The Confide/EAP is there for you and your family members. And you don't need to be enrolled in a Cigna medical plan to use their services. Call the Confide/EAP whenever you need someone to talk to. Call 1 800 591 9339.

Need help now?

If you or a loved one is in distress, the 988 Suicide & Crisis Lifeline provides free and confidential support, as well as prevention and crisis resources.

Dial 988